Youth Coaching for Youth Workers, Professional & Young People

Youth coaching is a branch of life coaching. It is designed to encourage personal development in young people while providing an outlet for their stresses and anxieties.

Sometimes young people can feel like they are stuck on a never ending rollercoaster. The expectations they have on themselves, as well as the pressures of fitting in, growing up and planning a future can make it hard for them to cope.

Youth coaching can help young people develop life skills and learn how to manage some of the stresses that come along the way. This can include:

  • building confidence
  • setting and achieving goals
  • managing stress
  • discussing difficult issues.

You probably worry about a teenage child. You may wonder if they are happy and hope they are doing well at school. You take comfort in the idea of them having a nice group of friends to support them through the journey. But what if they don’t, what if they are alone?

It can be difficult, as sometimes despite your worry, teenagers simply do not want to discuss their personal lives. Young people have every right to keep secrets, but this can be distressing. If you want to receive support, or support for the young person, and believe that you are not the right person to give it to them, one solution can be to hire a youth coach.

Youth coaches do not aim to stand in as parents, teachers or friends. They are there to offer impartial, trustworthy support without any judgement. A youth coach can give a young person the chance to vent freely and confidentially about anything they want. This may include school and family life, friends, sexual issues or anything else that happens to be on their mind.

Why consider a youth coach?

While the adventure of growing up can be a wonderful and exciting time, young people as well as adults, can experience difficulties in life.

The teenage years can be a strange and difficult time for everyone involved. During this time, the family dynamic can change dramatically. Teenagers begin to fight for their independence and parents fight to maintain control.

Every young person can respond to a difficulty in life differently. Where one child may express their thoughts and feelings, another may act out. A young person going through stress may repress their emotions; their behaviour may start to change as may not feel they have anyone to talk to.

When going through these changes, it is important to let your child know you are there for support. However, they may not feel confident enough to discuss their issues with you. This is where a youth coach can help – they are an impartial source of support who can listen and understand the challenges your child is facing.

A youth coach can be hired to:

  • help troubled teenagers get back on track
  • encourage a better work ethic
  • help young people deal with difficult or embarrassing issues
  • discover potential and set goals to reach it
  • help improve family dynamic.

Youth coaching benefits

Life coaching for young people can be a useful solution for the times when they are experiencing difficulties. It is normal for both parent and child to feel overwhelmed during this time of growth and learning. There are a lot of changes happening and many “big decisions” that need to be faced.

Benefits for teenagers

During any transitional point in our lives, it can be easy to lose sense of who we are, what we are worth and where we are heading.

The transition between childhood and adulthood is fuelled with hormone imbalances, mood swings, heart break and bewildering bodily changes. All of these make everyday problems all the more scary and taxing. For young people who are feeling overwhelmed and under a lot of pressure, a youth coach can give them the chance to recognise and voice their worries. With a youth coach, the teenager can discover what is most important to them, what they really want to do and where they want to be.

There are many things a young person feels they need to know and achieve by the time they are leaving school. You may hear your child say, “Everyone expects me to…” or “I should do this…” rather than “I want to…”. This stage of life can be a balancing act, young people are learning who they are, as well as trying to make friends, family and teachers happy. Talking with a youth coach can help a young person say, “I really want to do this” confidently, proudly and without guilt.

Young people who visit a youth coach can benefit in the following ways:

  • They get the opportunity to talk about difficult subjects, such as bullying, relationships and sex.
  • They are encouraged to see the world from a fresh perspective.
  • They can begin to set goals for self-improvement.
  • They learn to handle and manage emotions.
  • They get the support of an objective and non-judgemental mentor.
  • They learn to build confidence and social skills.
  • They will leave with a new sense of motivation and boost of inspiration.

A youth coach will work with the young person to identify their needs and discuss their concerns. They will act as the support beside them while they jump the hurdles toward a stable future. While some will need a hand held throughout the journey, others may only need to be pointed in the right direction.


Youth coaching prices

The cost of a youth coach will vary from each individual. Prices will depend on factors including location, the type of coaching needed and the length of sessions.

For more information on our Coaching, please email